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10 Daily Habits to Reduce Chronic Pain

chronic pain

Cut Pain: Quit Smoking

Some people find temporary relief from stress and pain with a quick smoke. The irony is that smoking may actually contribute to pain in the long run. It slows healing, worsens circulation, and increases the risk of degenerative disc problems, a cause of low back pain. If you need an incentive to quit, pain relief just may be it. Ask your doctor about programs and medicines to kick the habit

Reference :WebMD

Reviewed by William Blahd, MD on November 11, 2015


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American Chronic Pain Association.

Cleveland Clinic.

Medscape Medical News.

National Pain Foundation.